PANCAKES!!

We have been on a low-carb high-fat lifestyle for some time now.  We have found mock up recipes and replacements for carby food favorites. I had all but given up on pancakes. On a whim, I picked up a package of “Birch Benders Paleo” pancake mix. The last pre-mix I Read more…

The Homeowner Blues

In 2007 we lived in Portsmouth, VA and owned a brick ranch with a half-an-acre. A large yard for the dogs, fenced, so they were safe, but we could still enjoy the view. We were backed up to a tidal marsh and across the street from a wildlife refuge. Michael Read more…

23andMe

We sent in our DNA to 23andMe a few weeks ago, and I’ve received mine and we are anxiously awaiting Michael’s.  I am so impressed. It is amazing to see all of the detailed reports, fascinating. To see where my story started,  looking over the “TRAITS” reports. And yes, there Read more…

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