My Peak Challenge

My Peak Challenge

It is no surprise that when you are traveling, it is difficult to stay on track with being healthy. More often than not the gyms or groups I have found are very intense – pushing you beyond your limits regardless of what your body WILL do. The “No Pain No Read more…

Home Sweet Home

Hi all – just an update to let you know I am HOME. I was released from hospital yesterday. I wanted to thank everyone for the cards, flowers and thoughtful gifts. It was a rough week to be away from my babies and Michael. I had the best room in Read more…

From this moment …

We are getting ready to embark on the road trip of a lifetime this morning and I find this tidbit in my email —   LOUP, what wouldn’t you give to live, love, and be happy, deliriously happy, forevermore? Well, that’s just it, you needn’t give anything, LOUP. Just decide Read more…

Notes From The Universe

I subscribe to TUT.com and get little random notes from “The Universe” in my email. I will start sharing the ones that I like. You can sign up for your own notes for free.     Sometimes, it’s easy to forget that you always have options. That your power has Read more…

Little Bit of Everything

It went from warm and sunny days to cold and rainy to cold and sunny. Ick. The leaves are still green for the most part. This is my first Autumn in North Carolina. The cold isn’t helping me pain wise – but I am going to the pool 2x a Read more…

%d bloggers like this: